The Art for Health and Wellbeing Workshop

The Art for Health and Wellbeing Workshop 🎨
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This week, in keeping with the theme (The Tree and Self-Discovery), the participants joined in on a five-minute meditation 🧘and took part in the process of creating their self-tree art piece, using colour pencils, acrylic paints, and collage.
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The participants were invited to share their experiences (feelings, thoughts) about their drawing and the overall process and outcomes.
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